Product Description Coach Mike Meek of Southridge Women s Basketball was 2006 Max Preps Women s High School Basketball Coach of the year.
Coach Meek has Won 3 Straight Oregon State Titles 2005, 2006, 2007
His 2006 Team Finished #6 in the Nation in the USA Today Poll
2005 Team Finished #22 in the Nation in the USA Today Poll after going 29-0
His 2006 Class Had 4 Div 1 Scholarship players to schools such as USC, Stanford, Oregon State, and Sacramento State.
This is a Must Have DVD for any Coach or Player
Full Court Pressing Drills Skills
Topics
Defensive Stance
Defensive Slide
Z one on one Defense Drill
Turn Sprint Drill
Hesitation Drill
Ball Position Drill
Corralling Trapping Drill
Digging From Behind Drill
Combo Digging Corralling / Trapping Drill
